Yoga Instructors and schedule


Ron Zisa

All classes are multilevel and all are welcomed.

Fridays at 4:30pm and Saturdays at10:00am - $15

Friday - Saturday consecutive classes $20 for both

Ron has over 20 years of teaching experience in the tradition of T. Krishnamacharya, teacher to T.V.K. Desikacher, B.K.S. Iyengar and many others.

Please call 917-993-3101 for more information.


Josh Kelly - Qigong

Qigong - 'Energy Work", an internal martial art.

Classes - Thursdays 2pm-3pm

Introductory class is complimentary.

Contact Us

Call to make reservations

607-339-9667 yoga Norwich

New York Highway 12, Norwich, New York 13815, United States